3 Myths of Skincare:

 Are you still using the same skincare routine you had in your 20s? If so, it might be time for a change. As we get older, our skin changes, and we need to tweak our skincare routine to accommodate those changes. In this post, we’ll debunk three myths about skincare for women of middle age. Keep reading to learn more!

Myth 1 – Skincare is only for women

It’s a common misconception that skincare is only for women. In reality, both men and women can benefit from a good skincare routine. Men’s skin is thicker than women’s skin, so they often don’t feel the need to take care of it as much. However, thick skin doesn’t mean that men don’t need to protect it from the sun and other environmental toxins. A good skincare routine can help keep skin looking young and healthy for years to come. So don’t be afraid to invest in some quality skincare products – your skin will thank you for it!

Myth 2 – You need to buy expensive skincare products to see results

One of the biggest myths about skincare is that you need to spend a lot of money on products to see results. This simply isn’t true! There are plenty of affordable skincare products that are just as effective as their expensive counterparts. The key is to find products that contain ingredients that are proven to be beneficial for your skin type. For example, if you have dry skin, look for a moisturizer that contains hyaluronic acid or glycerin. If you have oily skin, look for a cleanser or toner with salicylic acid or retinol. And if you have sensitive skin, look for products with chamomile or green tea extract. With a little bit of research, you can easily find affordable skincare products that will help you achieve the healthy, radiant skin you’ve always wanted.

Myth 3 – Skincare is not necessary in your twenties and thirties

Just because you don’t have wrinkles yet, doesn’t mean you can forego a good skincare routine. In fact, the earlier you start taking care of your skin, the better off you’ll be in the long run. That’s because the skin starts to lose collagen and elastin—two important proteins that keep skin firm and plump—in your twenties. So, if you want to help prevent fine lines and wrinkles down the road, it’s important to start using anti-aging products now. Additionally, sun damage accumulates over time, so it’s important to always wear sunscreen, even on cloudy days. By taking care of your skin now, you’ll be rewarded with a healthy complexion for years to come.

For more interesting readings on skincare and routines, stay tuned!

References
1. Grether-Beck S, Marini A, Jaenicke T, Krutmann J. Photoprotection of human skin beyond ultraviolet radiation. Photodermatol Photoimmunol Photomed. 2014;30(2-3):167‐174. doi:10.1111/phpp.12111
2. American Academy of Dermatology Association. How to control oily skin.
3. Farage MA, Miller KW, Elsner P, Maibach HI. Characteristics of the aging skin. Adv Wound Care (New Rochelle). 2013;2(1):5-10. doi:10.1089/wound.2011.0356